Tis the season to stuff your pie-hole, drink too much and miss a workout. I did all three within 24 hours. Did I ever mention that I’m an overachiever? Maybe not an overachiever in promoting myself because this article has been out since my semester started… but enjoy!
I owe my seven-ish devoted readers a bit of an update. I will keep it quick.
Yes, I am blogging at 10:00 on Saturday night. No, I have not given up drinking. My dog is sick and I need my wits about me incase he needs to be whisked to the doggie ER. Good mommy.
I’m getting a group together to run the Hollywood Half-Marathon/5k/10k in April. A good recruiting tool is presenting them with a well thought-out training plan, taking all the guesswork out of the prep! It’s working. I run and train alone but I love being social on race day, to include the carby dinner the night before … More 11- Week 5k, 10k, and Half-Marathon Training Plans
Please note that after April 20th, when I go back to being “just a crazy runner”, I will be going back on my artisan beer kick… and I consider every beer to be artisan “enough”. This article has convinced me that it’s the right thing to do, especially as a female (last time I checked). … More Is Beer Good for Runners?
Lots of protein shakes taste like chalk. Not this one!
If you don’t eat breakfast you are wrong. Fact.
My breasts have never been happier.
Click me: Mr. Softee Jingle I HAD to get one of these on my walk back from Central Park with the dogs. This ensures that I go on my 8 mile run followed by an hour of weights!