Jamie Lewis, founder of JLEW Bags, cold-emailed asking if I’d like to be involved with an upcoming event called “Girls with Guts.” Last I checked, I’m a girl. I have guts. Sounded awesome!
It has been a while and I have been busy. Busy getting a bionic foot, climbing Kilimanjaro, cruising the Danube with my mom, busy in Denali national park training for a 2018 summit. Oh. And busy being a full-time patient who sometimes goes from the hospital to a wine event, or occasionally takes a week off for … More Shifting Gears
…has arrived. And these are my favorite colors AND my favorite sneakers. Got my Pocahontas vibe, my TMNT mutagen shake and poppin’ a sweet squat in Chicago for Fall Nutrition month. Bucket list item, CHECK. Don’t forget to donate to my Chicago Marathon fundraiser for Endure to Cure right HERE.
Howdy! I’m not blogging as much because I am working on some big projects, but I will be back soon with lots of good healthy stuff. In the meantime, my Emmy nominated friend Phil (him and his wife BOTH nominated at the same time), who is a force to be reckoned with in the LA … More Follow up to Macau Tower Jump: The Remix
They’re my new thang. … More OBSESSED: Protein Waffles
Summer bodies are carved in the winter. The Old Glory bikini photoshoot will live in infamy, get used to it. As a fitness model, I stay in decent shape year round, but it’s not always easy. Sometimes life just gets in the way (master’s degree, moving to Europe, holidays, vacations, impromptu karaoke with soju flying around, … More PREP TIME! My best tips on getting into your top shape.
Everything you need to know in a simple graphic. I’m trying this new thing; blogging on the iPhone from “sick in bed” status!
Fall is full of beautiful colors; made even more beautiful when I can eat them. … More Persimmon Smoothie; Do It While They’re In Season!
Chick here to view segment and get recipe. I am excited to be in my second favorite country in the whole wide world. Claro, America takes first prize.
I’m excited about my new Travel Channel web series! I blame the Navy for my deep interest in imbibing and I blame my crazy Asian mother for my ability to eat anything. I love the cultural aspect of food and drink and how as different as we all are, we are all the same in that … More My New Travel Channel Web Series is Up!