Claire Zulkey is highly accomplished and I was flattered that she wanted to interview little old me! Read it, and know that I am not above pissing in my wet suit to stay warm and that, yes, I do have some Navy nostalgia, and that, yes, I have conquered “underboob chafing”.
Tis the season to stuff your pie-hole, drink too much and miss a workout. I did all three within 24 hours. Did I ever mention that I’m an overachiever? Maybe not an overachiever in promoting myself because this article has been out since my semester started… but enjoy!
Tomorrow is the NYC Marathon! Less than two years ago I got a new hip. This is my first marathon since the LA Marathon I ran in March of 2011. I’m a little nervous about injury but for the most part I put in quality training and I am READY! This will be marathon #17 … More Marathon Fueling!
View this post on Instagram Awesome invention alert! #mango #protein #mousse. Major #postrun replenishment. I'll throw the recipe up on the #apronsandsneakers blog right MEOW. Sadly, you won't have a bomb #maitai mug like me. A post shared by Squadh (@squasher_88) on Aug 15, 2013 at 7:31am PDT I’m not a fan of depleted cardio … More Mango Protein Mousse
Yes, I am blogging at 10:00 on Saturday night. No, I have not given up drinking. My dog is sick and I need my wits about me incase he needs to be whisked to the doggie ER. Good mommy.
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead. -Kara Goucher
I’m getting a group together to run the Hollywood Half-Marathon/5k/10k in April. A good recruiting tool is presenting them with a well thought-out training plan, taking all the guesswork out of the prep! It’s working. I run and train alone but I love being social on race day, to include the carby dinner the night before … More 11- Week 5k, 10k, and Half-Marathon Training Plans
Please note that after April 20th, when I go back to being “just a crazy runner”, I will be going back on my artisan beer kick… and I consider every beer to be artisan “enough”. This article has convinced me that it’s the right thing to do, especially as a female (last time I checked). … More Is Beer Good for Runners?
It’s utterly amazing what the mind and spirit can cajole from the body. -Kristin Armstrong