Summer bodies are carved in the winter. The Old Glory bikini photoshoot will live in infamy, get used to it. As a fitness model, I stay in decent shape year round, but it’s not always easy. Sometimes life just gets in the way (master’s degree, moving to Europe, holidays, vacations, impromptu karaoke with soju flying around, … More PREP TIME! My best tips on getting into your top shape.
Vegan? Hey, it was a happy accident. I haven’t converted.
Everything you need to know in a simple graphic. I’m trying this new thing; blogging on the iPhone from “sick in bed” status!
Fall is full of beautiful colors; made even more beautiful when I can eat them. … More Persimmon Smoothie; Do It While They’re In Season!
Lots of protein shakes taste like chalk. Not this one!