Sixteen more locations, sixteen more cultural libations, sixteen more morning pick-me-ups so you can get to your workout! Food, fitness, FUN!
This is the pre-workout I drink six days a week after taking my glutamine and BCAA pills. I always work out in the morning. When I’m in the zone my morning routine is nothing short of militant and you’d think I was batshit crazy if I shared it. Which I eventually will, because it works.
Summer bodies are carved in the winter. The Old Glory bikini photoshoot will live in infamy, get used to it. As a fitness model, I stay in decent shape year round, but it’s not always easy. Sometimes life just gets in the way (master’s degree, moving to Europe, holidays, vacations, impromptu karaoke with soju flying around, … More PREP TIME! My best tips on getting into your top shape.
Vegan? Hey, it was a happy accident. I haven’t converted.
Everything you need to know in a simple graphic. I’m trying this new thing; blogging on the iPhone from “sick in bed” status!
Fall is full of beautiful colors; made even more beautiful when I can eat them. … More Persimmon Smoothie; Do It While They’re In Season!
Click Here to go straight to the site. So now you can watch me eat and drink my face off at Travel Channel or Cooking Channel.
Chick here to view segment and get recipe. I am excited to be in my second favorite country in the whole wide world. Claro, America takes first prize.
I’m excited about my new Travel Channel web series! I blame the Navy for my deep interest in imbibing and I blame my crazy Asian mother for my ability to eat anything. I love the cultural aspect of food and drink and how as different as we all are, we are all the same in that … More My New Travel Channel Web Series is Up!