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Food Porn of the Day

Posted on July 16, 2012July 16, 2012 by HurricaneAmanda

Food Porn of the Day by apronsandsneakers

Food Porn of the Day, a photo by apronsandsneakers on Flickr.

Dark chocolate cake with coconut cream frosting and toasted coconut. Happy birthday GINA!

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Food Porn of the Day

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Denali Summit, Spring 2018

May 22nd, 2018

The Curious Compass expedition was a success!

Working on the reading but I sure can talk. Usually about sports, food, wine and mountains.

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photo: Kirk McCoy

photo: Natalie Minh

The prettiest color smoothie ever.

Photo: Natalie Minh

Picante Sour

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The party continues! Thanks for helping this sailor keep the birthday energy alive in the concrete jungle. Oh what a magnificently colorful and often challenging path to get here. Healthy diet and exercise my friends, but whatever else you want - delicious wines, huge marbled steaks, the tops of cupcakes, three week expeditions 😉 - in moderation. 🙏🏼 #Aquarius season is over but the party rages on... forever. #thisis40 #happybirthdaytome #birthdayvibes #birthdayvibeseveryday #sailorshirt #⚓️ #🎂 #👯‍♀️

Horcones Valley #⛰ An eight hour trek turned into 11 and I ended up thigh-deep in freezing glacial runoff. Commando crawling up onto an eroding “river bank” was hilarious, as was watching one of my trekking poles float downstream. I retrieved it and dried myself out. Great fun! /// On a medical note I get questions about functioning athletically with neuropathic POTS. Proper hydration and electrolytes are key to increasing my blood volume. A typical day at sea level I drink four liters: When I’m on an adventure it’s at least six. I love bringing 📲@liquidiv packets on trips, which have sodium, potassium and glucose. My multivitamin has magnesium and other trace minerals. Also, I tend to graze on physically demanding days, avoiding the blood rush to the gut that comes with heavy meals. No meds, no excuses, just a lot of attention to detail. Thanks #LiquidIV for #fuelinglifesadventures! . . . . #Aconcagua #AndesMountains #trekking #horcones #hiking #hydrateordie

If you want it bad enough, no amount of work is too much. Obstacles are problems to solve. There are no excuses. /// Reflecting on shelving almost everything the last five years to address my neurological health and regain athleticism. What was most important rose to the tippy top. #🏔 #mountaineering euphemism for #🧠 #recovery

#ValentinesDay 2003. It was all about to change for this “junior officer requiring guidance”... well, not the sense of humor. . . . #🌊 #⚓️ #💃🏻 #happyvalentinesday #flashback #jorg #babyamanda #soserious

“A high point of the day was stopping to look around and appreciating the beautiful view and stratigraphy of the rock around me. Low point: I thought I’d lost all my undergarments and had a slight freak out thinking I’d be trekking for three days without underwear, but they were just in my bag.” 🤣 Everything is simplified in the great outdoors. /// I’m at Walter Reed all week, slight downer, and it’s been uplifting to start listening to my nightly voice recordings from my recent self-guided #Aconcagua climb; an assignment from my speech therapist - the recordings, not the expedition! Picking up where I left off a few weeks ago; the beautiful acclimation trek from #Confluencia to #PlazaFrancia to catch a first-look of the mountain, and the blissful silence, which I’m good at interrupting. 🙌🏼

My mountain. /// I’m on an Amtrak to DC for a brief Walter Reed Medical Center stint. I first requested this appointment and the associated testing over 18 months ago and in the interim took command of my case, obtaining the clinical tests, labs and data and finding the right specialist in the private sector. For me, “right” means a provider with a functional approach; addressing underlying cause not just treating symptoms. I’ve broken a hell of a lot of trail for myself here, mostly two steps forward, one step back. My #health #mountain: I can see the summit. /// #dysautonomiaawareness #braininjuryawareness #tbiawareness #tothesummit

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